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Thu, Dec 31
|Apple or Google Store
Little Black Book App
Little Black Book is a mental health app design to become a useful tool along one's mental health journey!
Registration is Closed
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Time & Location
Dec 31, 2020, 10:00 AM
Apple or Google Store
Guests
About the Event
Little Black Book is a mental health app design to become a useful tool along one's mental health journey.
Little Black Book app offers a non-traditional form of journaling (on-the-go) in dumping thoughts. It also includes access to mental health coaches, consultations for professional resources, media center to track self-care techniques, and helpful information.
Features:
- Self Care Actives and Daily Motivation
- Calendar: Daily to-do list for Mental Health
- Journal: Safe space for releasing or dumping thoughts
- Mood Tracker: Record moods, vibes, and behaviors
- Media Center: Meditation, Music Therapy, Podcast, Guided Mediation
- Access to Mental Health Coach: Book Appointments, Crisis Call, Direct Message, Book Next Appointment, Review Mental Health Journey
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